Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

Learn how to air-fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (1)

These honey-glazed air fryer salmon only need 6 ingredients and all of them are easily available in your local store.

Chances are that you have all of them in your pantry right now (minus the salmon, that is).

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2)

Cooking salmon in an air fryer is easy but if you have your doubts, here are some frequently asked questions answered:

Can fish be cooked in an air fryer?

Yes, you can. Breaded or not, salmon, cod, haddock … you can cook all kinds of fish in your air-fryer.

I must say that honey-glazed air fryer salmon is my favorite fish recipe to cook in an air fryer, for its easy and quick prep and simple ingredients.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (3)

How long do I cook salmon in air fryer?

Air fryers are easy to use but like with many products, the cooking times may vary from brand to brand. For this reason, it is important to check the doneness of the fish. You can do it with a fork.

Perfectly cooked air fryer salmon fillets will easily fall apart. If not sure, use a thermometer (FDA recommends cooking salmon at 145°F (63°C).

I cooked these honey glazed air fryer salmon fillets for 8 minutes at 375°F (190°C). They were about 1.5 inches (4 cm) thick.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (4)

Tip: If not sure how to air fry salmon/how much time to set, don’t worry. Check, whether the salmon fillets you are using are thicker or thinner than the ones I used. Thinner will need less time, thicker more time.

Now, if cooking them for the first time, I suggest checking them before the time is up as your air fryer may cook faster.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (5)

Ingredients & substitutions:

Because this recipe calls for simple ingredients, I don’t recommend omitting any of them.

You can substitute white sesame seeds for black ones, or use a low-sodium soy sauce. As for the black pepper, use either freshly cracked pepper or ground pepper.

Please note that this is a simple recipe so it’s important to season the salmon well. Now, that being said, take the amounts stated in this air fryer salmon recipe as a guide. You can add more or less salt, the same goes with the rest of the ingredients.

You will only need about a teaspoon of sesame seeds for 4 fillets and about 2 teaspoons of honey to glaze the fish. To make it sweeter you can either add more honey or drizzle some more over the fish right before serving.

Wild Alaskan salmon is the best salmon on the market. However, not everyone can afford or can buy this type. If you can’t use any salmon that is available in your store, just make sure it has skin on.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (6)
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (7)

More air fryer recipes:

  • Chicken Thighs
  • Croutons
  • Chicken Tenders
  • Hand Pies
  • Cinnamon Rolls

More salmon dinner recipes:

  • Grilled Salmon Foil Packets
  • Orange Glazed Salmon
  • Oven Baked Salmon Fillets
  • Salmon in Puff Pastry
  • Salmon Tacos
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (8)

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (9)

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4.88 from 41 votes

Learn how to air fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

Prep Time2 minutes mins

Cook Time8 minutes mins

Total Time10 minutes mins

Servings: 4 Fillets

Calories: 262

Author: Julia

Ingredients

Recommended Products

Instructions

  • Preheat the air fryer (mine takes 2 minutes).

  • Meanwhile: Season each salmon fillet with salt and pepper. Brush the soy sauce into the fish.

  • Place the fillets into the air fryer basket (skin side down) and cook them at 375°F (190°C) for 8 minutes or until ready.

  • About a minute or two before the time is up, glaze each fillet with honey and sprinkle with sesame seeds. Put them back in and finish cooking.

  • Serve with a side of your choice.

Notes

  1. I used 2 large fresh salmon fillets that weighed 1 pound in total. I cut each of them in half to get 4 portions. If you serve filling side dishes like potatoes and salad, one fish fillet per person should be plenty.
  2. Salt – use as much/little as you like. If using normal soy sauce, you might need less salt. If using low sodium, add more salt.
  3. Black pepper – season the fillets to your liking. I like to season them well with pepper. You can use either freshly cracked or ground pepper.
  4. Soy sauce – use either regular or low sodium. Check recipe note 2.
  5. I used fresh salmon fillets. If possible, choose wild salmon over farmed.
  6. Please note that the cooking time may vary. This will depend on the thickness of the fillets you use and also on the air-fryer brand. Always check the fish for doneness after the time is up. If not ready, pop it in for longer. FDA recommends cooking fish at 145°F (63°C), however, many people like it cooked to medium – 125°F (52°C). I prefer to be safe than sorry, so I follow the FDA recommendation.
  7. Measuring: tsp = teaspoon, tbsp = tablespoon. Cooking: F = Fahrenheit, C = Celsius.

Course: Dinner, Lunch

Cuisine: American

Keyword: Air Fryer Recipes, Salmon Recipes

Nutrition Facts

Honey Glazed Air Fryer Salmon

Amount per Serving

Calories

262

% Daily Value*

Fat

11

g

17

%

Cholesterol

94

mg

31

%

Sodium

158

mg

7

%

Potassium

833

mg

24

%

Carbohydrates

5

g

2

%

Sugar

4

g

4

%

Protein

34

g

68

%

Vitamin A

68

IU

1

%

Calcium

25

mg

3

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

** As an Amazon Associate I earn from qualifying purchases.

Tried this recipe?Follow @happyfoodstube and tag #happyfoodstube

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

FAQs

Should salmon be skin up or down in air fryer? ›

-You do not need to remove the skin before cooking. Air fry the salmon with the skin side down, on the bottom. -You do not need to flip the salmon while cooking. -For seasoning you can use any combination of salt, pepper, garlic powder, garlic salt, seasoning salt, Italian seasoning, cayenne, or a seasoning mix.

Do you have to flip salmon in air fryer? ›

"You don't have to flip the salmon, which you do in most other cooking techniques because it does cook so quickly." Depending on the thickness of your fillet, air fryer salmon only takes about 10 minutes to cook, landing itself a spot on the easy weeknight dinners list.

Why is my air fryer salmon dry? ›

According to CookingLight, preheating your air fryer for several minutes is an incredibly important step when cooking salmon in the appliance. Preheating of course allows the cooking surface to heat up, causing the outside of the salmon to sear while the inside cooks — resulting in crispy skin and still-moist meat.

Do you have to thaw salmon before air frying? ›

Yes, you can cook frozen salmon in an air fryer. Every since I found this out, i've almost abused the system. It's so easy and I don't even need to plan to properly thaw the salmon earlier in the day! It's the quickest and most convenient way to cook salmon from frozen without having to defrost it first.

How do you keep salmon from sticking to the air fryer? ›

To prevent your salmon from sticking, spray or lightly coat the air fry basket with oil. Then place the salmon in one layer, evenly across the bottom of your basket. Learn more about air frying in your oven or standalone appliance.

What to season salmon with? ›

Salmon does not need much seasoning to be flavorful. You can season it with just salt and black pepper or with a combination of lemon juice, fresh herbs, balsamic vinegar, Dijon mustard, butter, minced garlic, and any other flavors you desire. 3. Dry the salmon to ensure crispy skin.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

How do you know when salmon is finished? ›

Firmness: When you press down gently on the flesh with a fork or your finger, it should feel slightly resistant but still give way easily. Cooked salmon should be firm but still moist. If the salmon is still hard or resists your fork, it needs more time to cook. If it is dry, it may be overcooked.

Why put water in bottom of air fryer? ›

A little water can also be helpful in avoiding burned grease at the bottom of your air fryer. Small amounts of water at the bottom of your air fryer can help catch any food drippings or food particles inside of the air fryer during the cooking process and prevent the formation of smoke.

What is the white stuff on air fry salmon? ›

Albumin, a protein in salmon, appears as white streaks or globs on the fish once it's cooked. It's flavorless and safe to eat.

How to stop fish from drying out in an air fryer? ›

Instructions
  1. Begin by patting the filets dry with a paper towel to remove any excess moisture. ...
  2. Season the fillets with salt and pepper.
  3. Coat the filets in a thin layer of oil and then gently press into the bread crumbs. ...
  4. Brush the air fryer grate with a little oil.
Jul 22, 2023

How long do you keep salmon in the air fryer? ›

Preheat the air fryer to 400°F (if yours has a preheat option)! Rub each fillet with olive oil and season with the seasoning blend. Place the salmon in the air fryer and air fry for 7-9 minutes, this will depend on the thickness of the salmon.

Do you eat salmon skin? ›

Salmon is one of the healthiest and most popular fishes to make, and if you like the skin, there's absolutely no reason to discard it. In fact, the salmon skin is known to be an excellent source of minerals, plus omega-3 fatty acids, vitamins B and D, and more nutrients.

Can I put frozen salmon in my air fryer? ›

To cook the salmon from frozen:

Lightly spray the fryer basket with oil. Place the frozen salmon fillet skin side down directly into the basket. Air fryer at 390°F (199°C) for 9 minutes.

How long do you cook salmon skin side up or down? ›

Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot and shimmering. Cook the salmon, without moving, skin side up, until golden and crisp, about 4 minutes. Carefully flip the fillets and reduce the heat to medium. Continue cooking until done to your liking, 4 to 5 minutes more.

How do you keep fish skin from sticking to the air fryer? ›

Spray the Basket Lightly with Vegetable Oil Spray

The next protective measure you can take is an obvious one: spraying the basket lightly with vegetable oil spray. We recommend doing this with foods that are prone to sticking, including fried chicken, chicken Parmesan, and our better-than-boxed fish sticks.

Do you serve salmon skin side down? ›

Serve salmon skin side up over mushy foods

And although these final steps are crucial, you can start ensuring crispy skin even before you begin cooking. About an hour before you're ready to fire up the stove, pat your filets dry, then let them rest uncovered and skin side up in the fridge.

How to get crispy skin in an air fryer? ›

Lay three or four chicken skins in a single layer, skin-side down, on the air fryer basket and program the air fryer to cook at 400°F for a total of 12 minutes. At the halfway point (i.e. 6 minutes), flip the chicken skins over so they are skin-side up. Air fry the chicken skins the remaining 6 minutes or until crispy.

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